Tag Archives: liposuction

When is the Best Time to Have a Mommy Makeover?

Like most new mothers, you may now just realize that your body has changed after carrying your baby for the past nine months. It is no surprise that almost all mothers have trouble getting their body back to great form. Weight fluctuations, sagging breasts, loose abdominal muscles and excess fat are some of the things women wish they did not have to endure from pregnancy and all these changes can make mothers feel self conscious about their figure. What most women are unsure of is how to initiate healthy weight loss and when would be the right time to undergo a mommy makeover.

mommy makeover is a combination of procedures designed to revitalize a mother’s body. In some cases it enhances the woman’s figure to an even better physique that they have always struggled to achieve. The package of treatments generally consists of tightening the midsection with a tummy tuck, removing excess fat deposits with liposuction, restoring the youthful symmetry of the breasts with a breast lift and breast augmentation to maintain a fuller and firmer breast shape.

Complete Your Family First

Mothers who no longer plan on becoming pregnant in the future can consider themselves a candidate for a mommy makeover. It is also important to wait for a minimum of six months after breastfeeding your child so that the breasts stabilize or return to their natural shape after pregnancy. Once the mother has committed to the mommy makeover lifestyle, she will be able to maintain long-lasting results.

Stabilize Body Weight

Cosmetic surgery is not the solution to achieve healthy weight loss, so it is necessary for a mother to attempt to get back to her pre-pregnancy body weight before having a mommy makeover. Following a healthy diet and exercise routine is the best solution to initiate weight loss.

Stabilizing weight is almost easier said than done, but one of the best exercise routines to keep your heart rate up and burn more calories after pregnancy is through high intensity interval training (HIIT). One study by the University of Western Ontario reported that after six weeks, three sessions of HIIT per week, subjects were able to lose more fat than those who walked for an hour on the treadmill. HIIT programs are fast-paced combination workouts that do not require much time to complete them, so instead of spending hours doing low-intensity workouts at the gym you can get more results by doing a 15-to-20-minute interval routine right at home.

While exercise and diet will comfortably initiate steady weight loss, a mother’s body is bound to carry a few excess areas of loose skin and post-pregnancy weight. This is when a woman may feel inclined to seek assistance with a mommy makeover. If you are a mother who is having trouble restoring the look and touch of your thighs, stomach, breasts and other areas, schedule a consultation with Dr. Javaheri to learn how a mommy makeover can restore your pre-pregnancy body. Once you have stabilized your weight and waited six months after having your last child you will be able to replenish your confidence and figure with a mommy makeover in San Francisco.

Liposuction Changing Military’s Battle of the Bulge

Recently, the Associated Press reported there were a number of military personnel turning to liposuction procedures to help them meet their weight loss goals. If these men and women are training day in and day out why do they need to succumm to plastic surgery?

Like many of us, their bodies are also unresponsive to extreme diets and exercise. Their inability to lose weight from troubled areas of fat cannot hinder their chances of achieving promotional opportunities and could potentially be kicked out of the military if they fail the Pentagon’s body fat test.

Military’s Fat Standards

The Defense Department reports that a soldier who exceeds body fat will not perform well on physical fitness challenges they are faced with in training or in battle. The margin of error during physical fitness exams is less than one percent for those who pass. The small fraction of service members whose fat and bulky muscles who do not pass the “tape test,” which measures body fat around the waist and neck, are placed on a rigorous diet and exercise program.

The men and women spend months in what is known as the “pork chop platoon” until they can reduce their measurements to continue their terms of full service. Should they fail three times they are kicked out, military officials say.

Since over 35 percent of Americans are obese, the past five years has shown an increase in expelled soldiers. Overweight Army soldiers removed, jumped from 168 in 2008 to 1,815. The Marine Corps, 102 in 2010 to 186 in 2011.

Why Do Soldiers Have to Cut Their Weight?

For one, soldiers are in fear of jeopardizing their career. Many soldiers have families to raise and cannot afford to be kicked out or at a loss of promotional opportunities. Thousands of new recruits who meet the standards of the tape test can be promoted quickly as opposed to a servicemen who previously failed the tape test.

Liposuction is the Permitted Solution

Many soldiers are already in shape, but their natural physique and genetics hold them back from meeting their weight loss goal. Since the Defense Department uses an unconventional method of fat measurements instead of the standard body mass index, soldiers have no choice but to resort to liposuction.

Very few crash diets do the job in achieving a healthier lifestyle, but many cannot successfully meet the measurement standards. Bulking up in the gym is another option to increase neck size to proportionally meet their waist size, but soldiers with the wrong genetic makeup may not see results until years of consistent exercise programs.

The military has a ban on surgical procedures unless there is a need for medical attention, but there is not a ban on liposuction for troubled areas of fat. Those with larger physiques acquire passable results for the tape test, following liposuction procedures.

To help maintain their terms of service for our country, men and women of the military make the change to their bodies to prove they are slim to serve in the military. Their extensive training and dieting programs are not enough to reduce their body proportions, which is what many American civilians struggle with everyday. Ask your doctor what liposuction can do to achieve a slimmer waist and neckline before enlisting in the military.